Multiple Dates  |  Starting at $557

❋

SUP, Sauna & Glamping Retreat

A Nature Retreat for adventure, nervous system reset, and deep rest at Camp Wolf Willow

A Restorative Outdoor Escape for Those Craving Beauty, Ease, and Reconnection

Let Your Soul Explore and Be Deeply Held

This retreat is for those who want meaningful time in nature without having to rough it. It offers a supportive blend of paddling, wellness, sauna, nourishing food, and glamping comfort, so you can experience both adventure and restoration in one beautifully held getaway.

Here’s what’s included:

❋ Guided River Stand-up Paddleboard Tour

Paddle downstream on a guided 15 km river journey from Outlook to Camp Wolf Willow. Move at an easeful pace with support along the way, and choose to stand, kneel, or sit as needed.

❋ Guided Wellness Activities

Pause along the river for guided meditation and gentle Qigong practices designed to regulate the nervous system, restore presence, and help you reconnect with your body in nature.

❋ Brunch Box by The Prairie Grazer

Enjoy a thoughtfully prepared brunch box made with local ingredients, shared in the fresh air along the riverbank.

❋ Supper at Wolf Willow Winery

End the day with a relaxed supper at Wolf Willow Winery, surrounded by prairie views, evening light, and space to unwind.

❋ End of Day Sauna

Let the warmth of the sauna help your body release the day, soften tension, and settle more deeply into rest.

❋ Glamping

Spend the night in your choice of glamping accommodation at Camp Wolf Willow, where comfort and nature meet in a slower, quieter rhythm.

❋ Add-on Breakfast, Coffee & Astrology Option

Begin your morning slowly with breakfast, coffee or tea, and an optional Progressed Moon astrology reading to reflect on the emotional themes and inner shifts moving through your current season of life.

This Experience Is For You If…

You are craving rest, but also want to feel alive and engaged in nature
You want adventure that feels supported rather than overwhelming
You are drawn to experiences that blend movement, mindfulness, beauty, and depth
You want to nourish your nervous system, not just escape your routine
You are looking for meaningful time outdoors that helps you return home feeling clearer, calmer, and more connected

What guests are saying…

Day One

Arrive at Camp Wolf Willow in the morning to meet your guide and prepare for the day. From there, you will shuttle to Outlook and begin your guided river paddle back toward camp. Along the way, you will enjoy a scenic brunch stop and a gentle wellness practice on the shore. After arriving back at Camp Wolf Willow, the evening unfolds with time to relax, enjoy supper at Wolf Willow Winery, warm up in the sauna, and settle into your glamping accommodation for the night.

Arrive & Meet

Check-In

8:00am

Shuttle to Outlook

Unload Gear and Load Boards

Paddling

Shuttle to Camp

Relax at Camp

Dinner

Sauna & Glamp

Day Two

Glamp & Relax

Wake slowly in nature and enjoy a spacious morning at camp. Guests who choose the add-on can begin the day with breakfast, coffee or tea, and a Progressed Moon astrology reading. Whether you keep the morning simple or choose the add-on experience, Day Two offers time to integrate, rest, and carry the retreat home with you more grounded and restored.

How It Works

This retreat begins with a guided stand-up paddleboard journey from Outlook to Camp Wolf Willow, where you will move downstream at a steady, supportive pace while taking in the beauty of the river valley. Along the way, you will pause for a nourishing brunch and a guided wellness practice designed to help your body settle and your mind clear.
After your paddle, you will return to Camp Wolf Willow for an evening of rest and enjoyment, including supper at Wolf Willow Winery, a shared sauna session, and an overnight stay in your chosen glamping accommodation.
This experience is best suited for guests with previous paddleboarding experience who want a more easeful and restorative adventure rather than a high intensity trip.
Perfect for:
- someone seeking a meaningful solo reset
- friends wanting a restorative outdoor getaway
- couples looking for a slower, more intentional shared experience
- anyone craving beauty, calm, and reconnection in nature
This retreat takes place at Camp Wolf Willow, located approximately 45 minutes south of Saskatoon in the South Saskatchewan River valley. With its glamping accommodations, sauna, river access, and prairie views, it offers the perfect setting for a retreat that feels both grounded in nature and comfortably held.
Guided experience
- Certified, knowledgeable guide
- Guided SUP tour from Outlook to Camp Wolf Willow
- Shuttle from Camp Wolf Willow to the launch point
- Safety equipment and first aid supplies
Gear
- Touring stand up paddleboard rental
- PFD
Wellness and food
- Guided meditation and Qigong during the paddle
- Brunch box by The Prairie Grazer
- Appetizers, supper, and drink at Wolf Willow Winery
- Shared sauna session at Camp Wolf Willow
- Time to unplug, rest, and reconnect
Accommodation
- One night in your choice of private or shared glamping accommodation
- Submersible footwear for paddling
- Sandals for sauna and cold plunge
- Clothing layers for changing weather
- Bathing suit or breathable sauna clothing
- Extra change of clothes
- Two towels
- Water bottle
- Bedding such as a sleeping bag or blanket
- Overnight bag
- Optional dry bag
If you are not purchasing the breakfast add-on, you may wish to bring your own simple breakfast for the next morning.
Shared A-Frame Cabin
$557 CAD + tax per person
One double bed. Best suited for two guests booking together.
Private A-Frame Cabin
$663 CAD + tax and fees per person
Private use of the cabin for one guest.
Group size
Limited to 8 guests per retreat.
This retreat is offered on the following dates. Your selected date will be your paddle day and your overnight stay at Camp Wolf Willow.
Wednesday, June 24th, 2026
Wednesday, July 8th, 2026
Wednesday, July 22nd, 2026
Wednesday, August 5th, 2026
Registration closes two weeks before each retreat date.
If you’d like to stay at Camp Wolf Willow the night before the Retreat begins, please contact Camp Wolf Willow for availability.
This retreat is best suited for guests with previous stand up paddleboarding experience. You should feel comfortable paddling in a straight line, turning, stopping, and standing on your board for periods of time, while also having the stamina to paddle up to 4 to 5 hours with breaks.
River conditions may include boat traffic, moving water, and waves. You are always welcome to kneel or sit when needed.
If you are unsure whether this retreat matches your paddling ability, we recommend joining one of our SUP lessons first.
What should I wear?
Paddling
You can wear a swim suit underneath a base layer (we recommend a short sleeved or long sleeved top). Then pack with you a sweater and a rain jacket. As for bottoms, we recommend wearing a quick dry material of shorts, capris or pants and bringing with you a pair of rain pants. As for your feet, we recommend submersible footwear that you can get wet. You may wish to pack socks to wear on the stand-up paddleboard at night. Please bring with you an extra change of clothes and footwear.
Do you supply life jackets?
We provide you with the use of a PFD/life jacket and whistle!
Can I bring my own paddleboard?
Yes, you can bring your own, just let us know!
Do I need previous paddleboarding experience?
Yes. This retreat is best for guests who already feel comfortable on a stand up paddleboard.
Can I come alone?
Absolutely. Many guests join solo for a restorative getaway in nature.
Do I have to stand the whole time while paddling?
Not at all. You are welcome to stand, kneel, or sit as needed.
Can I choose private or shared accommodation?
Yes. You can select either a private or shared glamping option when booking, based on availability.
What if I want a slower morning on Day Two?
That is part of the design. Day Two is intentionally spacious, with the option to add breakfast, coffee or tea, and astrology if you would like a little more structure.

❋