Location: Blackstrap Provincial Park, Saskatchewan

Dates:

Saturday, February 28, 2026

Saturday, March 14, 2026

Sunday, March 15, 2026

Duration: 3 hours

Cost: $135 CAD + tax/person

Meditation - Sauna- Polar Ice Plunge

This experience will allow you to reflect on your inner environment and to be the observer of your thoughts and mindset.

Expose yourself to an uncomfortable situation in a controlled environment to increase your capacity to move through uncomfortable situations that arise in your life to increase your self-awareness.

Location: Blackstrap Provincial Park, Saskatchewan

Date:

Spring 2026 Dates TBD

Duration: 3 hours

Cost: $115 CAD+tax & fees/person

Mediation-Sauna-Cold/Snow Plunge

As the seasons shift, so can you. This retreat invites you to step out of stress mode and into a state of balance through meditation, sauna therapy, cold plunge, and nature’s embrace.

Your nervous system is always whispering, guiding you back toward balance. Yet when life moves too fast, it’s easy to miss the signs:

The Nervous System Reset Retreat is designed to help you hear those whispers and respond with renewal. Through elemental balance, mindful practices, and nature’s rhythm, you’ll reconnect to a deep sense of clarity and calm.

Guided Meditation – Soothe the mind, calm your stress response, and connect with inner clarity.
Sauna Therapy – Let fire and heat melt away tension and restore your body’s balance.
Cold Immersion – Awaken your senses and build resilience through water’s or snow’s invigorating power.
Reconnect in Nature – Step into the stillness of the earth, letting nature mirror your own capacity for renewal.

A Wilderness Retreat to connect with your heart and soul in the Boreal Forest!

Location: Narrow Hills Provincial Park, Saskatchewan

Dates: June 19-21, 2026

Cost: Starting at $575/person + taxes and fees

During this Retreat, you’ll engage in:

- Morning Meditation and Qigong Practices

- Stand-up Paddleboard on local lakes

- Hike the local Gem Lakes Trail

- Mini Massages at Camp

- Personalized Mini-Astrology Readings

- Intention Setting

- Releasing exercises

- Mindfulness practices

- And so much more!

Unplug. Reconnect. Thrive.

Step away from the distractions of daily life and immerse yourself in the beauty of Narrow Hills Provincial Park, nestled in the Boreal Forest.

2026 is the Year of the Closing Door. We will gather in Narrow Hills Provincial Park and reflect on what doors you’d like to close before stepping fully into 2027.

The Unplugged Wilderness Retreat is an invitation to slow down, breathe deeply, and reconnect—with yourself, with nature, and with a like-minded community. Over the course of this retreat, we’ll camp at at Zeden Lake, paddle within secluded lakes to reconnect with ourselves, engage in meditation, Qigong, mindful exercises and guided experiences, all designed to help you realign with your natural rhythm.

Location: Saskatoon, SK

Dates:

Wednesday, June 10-11, 2026

Friday, July 3-4, 2026

Monday, July 6-7, 2026

Friday, July 17-18, 2026

Monday, July 20-21, 2026

Monday, August 3-4, 2026

Monday, August 31-September 1, 2026

Saturday, September 26-27, 2026

Duration: 2 days, 1 night camping

Cost: Starting at $555 CAD + tax/person

Let Your Soul Explore and Unwind!

Location: Camp Wolf Willow, Saskatchewan

Dates:

Wednesday, June 24, 2026

Wednesday, July 8, 2026

Wednesday, July 22, 2026

Wednesday, August 5, 2026

Wednesday, September 2, 2026

Cost:

Starting at $455 CAD + tax & fees/person depending on Accommodation Option

Join us for the ultimate balance of wellness and adventure that includes:

- Guided stand-up paddleboard on the South Saskatchewan River from Outlook to Camp Wolf Willow (15 km Paddle, approximately 4-5 hours)

- Brunch box by The Prairie Grazer

- Meditation and Qigong Practice on the sandy shores of the South Saskatchewan River

- Drink, Appetizer & Dinner at Wolf Willow Winery

- Relaxing and unwinding in the wood-burning barrel sauna

- Glamping overnight stay at Camp Wolf Willow

Feel the stress melt away as you glide down the river, soak in the warmth of a wood-fired sauna, and unwind under the stars in a cozy A-frame cabin. Savor a delicious dinner and locally crafted wine at Wolf Willow Winery, indulging in the perfect blend of adventure and relaxation. This immersive experience will leave you feeling refreshed, rejuvenated, and deeply connected to nature.