Back2Nature Wellness & Adventures is excited to offer this guided Overnight Stand-Up Paddleboard Camping Adventure for beginner to intermediate paddlers on the serene South Saskatchewan River, just outside Saskatoon, Saskatchewan. A journey that blends adventure, nature, and nervous-system-nourishing practices.

This experience is an invitation into both wellness and adventure, guiding you along an inner journey through immersive time in nature. Moving with the river, sleeping under the stars, and disconnecting from daily distractions creates space to clear the mind and reconnect with yourself.

The total paddling distance for this trip is 23 km over two days. On Day 1, you’ll paddle for approximately 4–5 hours, and on Day 2 for 2–3 hours, with plenty of breaks to rest, reflect, and take in the landscape. We paddle downstream, offering a more easeful, flow-based experience when the wind is in our favour. You’ll have the option to stand, kneel, or sit on your paddleboard to support comfort and confidence throughout the journey.

You’ll camp overnight on a sandy riverbank, falling asleep under the stars and waking to the sounds of the river.

This trip is all-inclusive, with all gear provided (Rental of Touring Stand-up Paddleboard and Camping Equipment). Delicious, nourishing meals are included and enjoyed riverside.

This is a learning and participatory experience. Your guide will provide instruction and support throughout the weekend, including how to load your gear onto your paddleboard and on how to set up your sleeping area at camp. Opportunities for learning are woven into the experience — from outdoor skills like building a fire, to personal development practices that support presence and self-awareness.

✨ Wellness Elements Included ✨

• A short grounding meditation before we begin paddling to help you arrive fully in your body and the landscape

• A gentle morning Qigong practice on Day 2, supporting circulation, mobility, and embodied presence before returning to the river

• Time and space for rest, reflection, and relaxation in nature

✨ Optional Add-Ons ✨

• Mini-Massage Session at Camp (available on select trip dates)

• Progressed Moon Astrology Reading at Camp — a brief, personalized astrology reading based on your birth chart, with a special focus on your Progressed Moon, offering insight into your current emotional season, inner needs, and the themes you are integrating during this chapter of life

This experience is designed for those seeking connection, flow, and adventure, a chance to slow down, move with the river, and reconnect with yourself through nature, movement, and mindful presence.

“I’m desiring an outdoor adventure and connection”

“I’m looking for a girlfriends getaway that is off the beaten path”

“I’ve always wanted to SUP Camp but unsure of doing it solo or what I need to do it safely”

You will be meeting your paddling guide in Gabriel Dumont Park in Saskatoon to board your shuttle to the launch location.

You can leave your vehicle in the parking lot overnight, which is locked at the end of each night.

We will be camping overnight on the sandy shores of the South Saskatchewan River.

Please note that since this trip is located near Saskatoon, we will encounter other paddlers, boaters and residents along the river!

Starting at $555 CAD + tax+ fees/person

Limited to 6 adventurers per trip

Cost includes:

• 2 days of guided stand-up paddleboarding on the South Saskatchewan River

• 1 night stay camping on the sandy shores of the South Saskatchewan River

• Rental of a Touring Stand-up Paddleboard

• Rental of camping gear (personal tent, sleeping bag, sleeping pad, pillow, chair, headlamp)

• Guided Morning Qigong Practice on the Beach

• Water filtration during the trip

• Backcountry toilet

• Meals (lunch and supper on Day 1 and breakfast and lunch on Day 2)

• Shuttle to our launch location

• Certified Paddle Canada instructor and Guide to support your adventure

• Opportunities to relax and enjoy some alone time in nature

• Safety equipment

Optional Add-on:

• Progressed Moon Astrology Reading

• Mini‑massage sessions at camp available as an add‑on on select trip dates, offering deep relaxation after a day on the water (Dates available are June 10, July 20, August 3, September 26)

Wednesday, June 10-11, 2026

Friday, July 3-4, 2026

Monday, July 6-7, 2026

Friday, July 17-18, 2026

Monday, July 20-21, 2026

Monday, August 3-4, 2026

Monday, August 31-September 1, 2026

Saturday, August 26-27, 2026

You’ll receive a detailed Information Package with a packing list upon signing up!

Level 2: Previous paddling experience in conditions with boat traffic, moving water and waves will help you on this trip, and stamina to paddle up to 4 hours, with breaks every hour! You must be comfortable paddling in a straight line, turning and stopping. You must have experience standing-up on your SUP, be comfortable standing for up to 30 minutes at a time and be confident that you won’t fall in when standing. You’re more than welcome to kneel or sit when you need a break! If you’re feeling unsure whether this trip is appropriate for your paddling ability, please reach out! We offer SUP Lessons and we encourage you to join in on one before the trip!

Weather in Saskatchewan can be unpredictable, therefore the days may be hot, cool, calm or windy. Therefore, prepare and pack for any weather situation.

A few days prior to the trip, the guide will assess the weather situation, and if need be, may need to cancel or delay the trip if inclement weather surfaces.

Our team at Back2Nature will be in touch with you via text message if the weather conditions (i.e. wind, thunderstorms) are unsafe to paddle and we will arrange to reschedule the paddle.

What should I wear?

You can wear a swim suit underneath a base layer (we recommend a merino wool short sleeved or long sleeved top). Then pack with you a fleece or wool sweater and a rain jacket. As for bottoms, we recommend wearing a quick dry material of shorts, capris or pants and bringing with you a pair of rain pants. As for your feet, we recommend submersible footwear that you can get wet. Please bring with you an extra change of clothes and footwear.

What if I run out of water?

No worries, we have you covered with a filter that we refill water bottles right from the river!

Do you supply life jackets?

Yes, we have various sizes of PFDs/life jackets that we provide, along with a whistle attached!

Can I still join if I’ve never paddled before?

Even though we recommend previous paddling experience, we can provide you with training that will allow you to feel safe and confident on a stand-up paddleboard!

Do I need to stand for the whole trip?

Absolutely not! You can stand, kneel or sit down for any duration of the paddle!

What about a bathroom during the trip?

At camp we set up a backcountry toilet with toilet paper and a wash basin to wash your hands!