The Soul Sauna Sessions
An exploration of your inner world to remember who you are, why you’re here and to love yourself unconditionally!
The Soul Sauna Session
A Journey of Inner Exploration, Release, and Renewal
Sometimes what keeps us stuck isn’t visible on the surface — it lives deep within the subconscious mind and the body. Old stories, limiting beliefs, and emotional patterns quietly shape how we think, feel, and move through the world. The Soul Sauna Session is designed to help you uncover, understand, and release what’s ready to be transformed.
This 2-hour session begins with a personalized Soul Healing Session—a deep dive into your inner landscape using intuitive modalities such as BodyTalk, Reiki, Embodiment Breathwork, Astrology, and Mindscape. Together, we explore the subconscious patterns, energetic blocks, and stored memories that may be influencing your emotional or physical well-being. Through this process, you’ll gain clarity and awareness, reconnecting to your body’s innate wisdom and the messages it holds.
Then, you’ll transition into the heat of the sauna—a one-hour wood-fired experience that amplifies the release. As your body softens and sweats, the energy work continues to integrate. The warmth helps the nervous system unwind, supports detoxification, and allows emotions, tension, and energy to move freely once more.
This combination of soul work and sauna bridges the inner and outer worlds—merging energy healing with elemental purification. You’ll leave feeling grounded, lighter, and more aligned with your true self.
What other’s are sharing about the Sessions:
Kyla is incredibly intuitive and has facilitated some very powerful BodyTalk sessions for me. She is kind, understanding, and able to tune into exactly what is necessary for healing. She is always learning and adding to her knowledge base and healing tools, which shows her passion. I would highly recommend her!
- Kristin Pierce
Kyla has a passion for BodyTalk and it shows during her sessions as she is so supportive and thoughtful. Kyla has been very accommodating and will get you in for a quick session if something comes up last minute, even with her busy schedule! Take advantage of her wonderful talent and let her bring you to a place of calm and improved health!
- Amber Kelly
Awesome session Kyla! My stomach had felt off kilter for a few days before the session and it has been perfect since so that definitely got it back on track. And I have been more productive the last couple of days so certainly feeling more in balance.
-Sherri Grant
I had the most amazing sleep and feel wonderful this morning (the day after the session)!
- Andrea Seymour
Wow! I am still in awe from the distance Bodytalk session that I received from Kyla Bouvier recently. Kyla was able to quickly get to the heart of the matter of a particular challenge I’ve had for the past 8 months with precision and compassion. Her intuition was most impressive and not only do I have answers now, but I can literally breathe easier and have had more peace since our session. How does it get better than that? I highly recommend Kyla Bouvier for healing on all levels with Bodytalk.
- Leanne Barbota
Kyla’s amazing intuition has inspired me and she has helped me in my spiritual journey!
- Jocelyn Velestuk
I had a distant BodyTalk session with Kyla! All I have to say is wow! Her gift to connect was obvious! She reiterated things I had gotten by means of other intuitive methods! Highly recommend her talents of insight and balancing!
- Raegen Redpath
Kyla’s ability to connect was undeniable! I have never had a distance session with a practitioner I’ve never met before but legitimately every aspect of the session resonated with me! She explained things to my level of understanding of chakras and belief systems. I feel a huge weight off my shoulders after connecting with her. Thank you Kyla!
- Krista Davis
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