At Back2Nature Wellness & Adventures we teach you the safety and skills you’ll need to efficiently stand-up paddleboard on your next adventure!

Your certified Paddle Canada Instructor will teach you efficient and safe ways to get on your board and out paddling!

Choose Between:

1. Group Lessons

   • Up to 6 people per lesson

   Private Lessons

   • Private lesson for 1-2 people

   • For groups of 3 or more, contact us for special pricing

• Certified Paddle Canada Instructor

• Clear instruction to get you on your board and paddling with confidence!

• Safety equipment - communication device, first aid kit

If you’re renting a board:

• Red Paddle Co. Paddleboard

• PFD/Life Jacket

• Leash

• Whistle

• Paddle

• Dry bag

• Submersible footwear

• Bathing suit, wet suit or dry suit (suitable clothing to wear while paddling that may get wet)

• Extra change of clothes

• Towel

• Water bottle

• Transportation to the launch location

• If you are bringing your own paddleboard, please bring with you:

  • Paddleboard, paddle, leash, fins

  • PFD/lifejacket and whistle

Pike Lake Provincial Park

Located 20 minutes south of Saskatoon

Specific location will be emailed to you upon signing up!

The Learn to SUP Level 1 lesson is suitable for all skill levels, including those that have never been on a SUP before. We keep our class sizes small (max 6 people) so that our instructor can work 1:1 to ensure everyone is supported where they are at, and everyone leaves with new skills and knowledge to allow them to feel safe and confident on the water!

The Learn to SUP Level 2 lesson is for those who have taken our Level 1 lesson or an equivalent and would like to learn advanced skills.

Saturday, May 9th, 2026

Thursday, May 14th, 2026

9am to 4pm

Group Lesson

$101 CAD + tax/person for a group lesson

Add-on a Board Rental for $20 CAD + tax

Private Lesson

$250 CAD + tax/group of up to two people

Groups of three or more people, send us an email for special pricing at connect@back2naturewellness.com

Our team at Back2Nature will be in touch with you via text message if the weather conditions (i.e. wind, thunderstorm) are unsafe to paddle and we will arrange to reschedule the lesson.

What should I wear?

You can wear a swim suit underneath a base layer (we recommend a merino wool short sleeved or long sleeved top). As for bottoms, we recommend wearing a quick dry material of shorts, capris or pants and bringing with you a pair of rain pants and jacket. As for your feet, we recommend submersible footwear that you can get wet. Please bring with you an extra change of clothes and footwear.

Do you supply life jackets?

Yes, if you chose to rent a board from us, we have various sizes of PFDs/life jackets that we provide, along with a whistle attached!